Advantages of the Atkins Diet

Dr.Robert Atkins addressed his own weight condition from a diet he read in the Journal of the American Medical Association.  Realizing the benefits of the diet he  followed Atkins later popularized the idea as The Atkins Diet in a series of books, starting with Dr. Atkins’ Diet Revolution in 1972. The Atkins Diet or just [...]

The Atkins Diet by Diet Debate

The Atkins Diet, introduced by Dr. Robert Atkins in the 1970’s has spurred a legion of low-carb dieters in the United States. For two decades, millions of Americans have restricted their intake of carbohydrates following the teachings of Dr. Atkins. The diet, which was reintroduced in the book Dr. Atkins New Diet Revolution, focuses on [...]